you need to work out just 25 minutes a day

As soon as I saw that it was a BeachBody product developed by Shaun-T, I already knew it had to be a winner. Having gone through most of the major intensive workout

programs out there, including Tony Horton’s P90x, 10 Minute Trainer, P90x2, as well as Shaun-T’s Insanity Program, let’s just  I have some experience with how

effective these types of programs are by beachbody.

Whether you’re a workout addict like me looking looking for an intense weight/cardio program, or even just someone looking to lose weight while getting in shape fast,

this is your lucky day.
Yeah I  this all the time on my site here…. this has to become a lifestyle change. Sure you can do some strict crazy diet for awhile and lose 40lbs, but like you said

you can gain it right back. With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life
PLEASE NOTE, This version of FOCUS T25 DOES NOT include the Core Speed DVD. This is an additional DVD which you can add to your workout calendar or use as a

maintenance package. You can purchase this additional DVD from Amazon UK.

You really have to focus on eating clean…. cutting out junk, soda, sugars processed food and getting on a good workout program. Of course you are going to screw up…

eat bad… miss some workouts etc… but that is OK you just need to start it back up and not let a few bad days turn into a few bad months or years! I know I had my

share of those!! Chances are pretty damn good that Focus T25 will be a great choice for you! Also, I stopped workout for a month and noticed I was putting my weight

back on- all my fault- will this get me back into the “toned” shape that Insanity got me in?

Let me know what you choose and good luck!
 Cindy , August 2, 2014 at 9,28 pm I really want to try this program out….but I want to know if its hard on your knees? Insanity was great and i did yhe whole thing

and lost around 23lbs on a good healty diet. The thing is that during the workout my knees would crack and i never had issues with my knees before….although it wasn’

t painful and i did get results i just don’t wanna damage my knees by doing insanity again or if i purchase T25. focust25

 Parrish Smith , July 28, 2014 at 1,38 pm I’m 18 years old and am wanting to get in shape. I’m naturally thin but I can’t run more that half a mile without taking a

break so I feel I need a change. I’ve been doing Low carb with my boyfriend for a few months and he’s lost almost 80 pounds and I’ve lost 15 but I’m worried that

T25 will be too intense or too hard on my joints. Do you think T25 or Insanity would be better for someone like me?

Eric EllisI have gone through the program, both in theory and practice. I decided to write this straight-up, no-bs review that will tell you what I think you should

know about this intense program, and why it’s probably right for you.

It’s hard not to be astounded by the results I’ve seen!”  By the time you finish FOCUS T25…you’re going to be a superhero. But to help you get with the program on Day 1, every workout includes a modified version you can follow until you’re ready to stay with me. So anyone…at any age…at any fitness level can do these workouts. But no one gets results from wishing. You’ve got to get up out of the chair and commit. Here’s the #1 excuse for not working out… It’s no surprise…you don’t have time. Well, nobody’s getting ripped by wishing they could fit in a workout. So let’s take that excuse right off the table. You’re ready for the Beta Cycle: Core CardioThis progressive cardio-core workout is about you getting shredded fast. Speed 2.0Rev it all the way up with Shaun’s calorie-scorching, core-focused speed drills.

Because now I’ve got a 25-minute workout that pushes you as hard—or harder—than any hour-long workout you’ve ever done. A workout that will have you dripping with sweat after 10 minutes, and totally done in 25. It’s called FOCUS T25. It’s short. It’s intense. And the results?Just ridiculous. Try it risk-free for 30 days. If you’re not totally and completely blown away by the results you’re seeing in just 25 minutes a day, send it back and we’ll refund your whole purchase price (less s&h). And we’ll do it fast. We know you’re going to reach your goals with FOCUS T25.t25-workout
Ready for a shock? Turns out longer workouts don’t always deliver better results. In fact, major studies show that the first 30 minutes of exercise can be every bit as effective at burning fat as workouts that are twice as long. So when you do a FOCUS T25 workout, you can get an hour’s worth of results…but you’ll be getting it done in only 25 minutes—so you stay within that optimal, fat-burning zone. Rip’T CircuitCardio…upper body…legs…abs…repeat! This is how you get ripped in 25 minutes. Dynamic CoreYou’ll go from vertical to horizontal and back again in this dynamic, crazy core routine. Upper FocusShaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
I love the results that I got, I’ve never had abs like this before. Your transformation starts with the Alpha Cycle. After all, I’m Shaun T, the guy who created INSANITY. But I also know that everybody doesn’t have an hour or more to spend working out every day. That’s why I created FOCUS T25. So you can get those same results in just 25 minutes.
  Five 25-minute workouts to build your foundation: Cardio25 minutes of calorie-burning, sweat-drenching cardio. Speed 1.0Ignite your quickness. Burn the fat. Fast-paced for fast results. Total Body CircuitFocus on strength and resistance—without lifting a single weight. Ab IntervalsCardio and ab intervals that shred the fat from your midsection. Lower FocusFocus on your lower-body muscles—the key to burning fat.

“Think FOCUS T25 is too tough for you? Meet Jose…” Lost100lbs.Jose S. / Age: 33″I’m in better shape now than when I was in junior high school. I’m 33 now – It took almost 20 years to get this body – I knew it was under there. It’s a full-body workout in 25 minutes. With zero rest. Focus Interval Training works every muscle group in your body—one after the other—then it works it again. It’s short. It’s sweaty. But after 25 minutes, it’s done. No BS…just amazing results. 25 minutes is all it takes to get ripped. To get abs. Lose the baby fat. Get the six-pack. Feel better. Look better. Fast. You will work hard. You will sweat. But you will Get It Done. No more excuses. shaun-tAll it takes is 25 minutes to change your life…so what are you waiting for? Order FOCUS T25 right now.

Jose was amazing…he stuck with it and lost a ton of weight! I know you’re busy. Busy anybody can find 25 minutes in their day to work out. And with FOCUS T25, that’s all you’ll need. If you focus—from minute 1 to minute 25—you’re going to get an incredible workout. I will help get your body so lean and cut, you won’t recognize it a few weeks from now. “Here’s everything you need to Get It Done in 25 minutes a day…”
In fact, we’re so sure of it, we’ll let you keep the ALPHA: Cardio workout, ALPHA: Total Body Circuit workout, plus the pro-grade resistance band, as our gifts—even if you return everything else—just for trying FOCUS T25. That’s an $80 value…FREE!