As soon as I saw that it was a BeachBody product developed by Shaun-T, I already knew it had to be a winner. Having gone through most of the major intensive workout
programs out there, including Tony Horton’s P90x, 10 Minute Trainer, P90x2, as well as Shaun-T’s Insanity Program, let’s just I have some experience with how
effective these types of programs are by beachbody.
Whether you’re a workout addict like me looking looking for an intense weight/cardio program, or even just someone looking to lose weight while getting in shape fast,
this is your lucky day.
Yeah I this all the time on my site here…. this has to become a lifestyle change. Sure you can do some strict crazy diet for awhile and lose 40lbs, but like you said
you can gain it right back. With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life
PLEASE NOTE, This version of FOCUS T25 DOES NOT include the Core Speed DVD. This is an additional DVD which you can add to your workout calendar or use as a
maintenance package. You can purchase this additional DVD from Amazon UK.
You really have to focus on eating clean…. cutting out junk, soda, sugars processed food and getting on a good workout program. Of course you are going to screw up…
eat bad… miss some workouts etc… but that is OK you just need to start it back up and not let a few bad days turn into a few bad months or years! I know I had my
share of those!! Chances are pretty damn good that Focus T25 will be a great choice for you! Also, I stopped workout for a month and noticed I was putting my weight
back on- all my fault- will this get me back into the “toned” shape that Insanity got me in?
Let me know what you choose and good luck!
Cindy , August 2, 2014 at 9,28 pm I really want to try this program out….but I want to know if its hard on your knees? Insanity was great and i did yhe whole thing
and lost around 23lbs on a good healty diet. The thing is that during the workout my knees would crack and i never had issues with my knees before….although it wasn’
Parrish Smith , July 28, 2014 at 1,38 pm I’m 18 years old and am wanting to get in shape. I’m naturally thin but I can’t run more that half a mile without taking a
break so I feel I need a change. I’ve been doing Low carb with my boyfriend for a few months and he’s lost almost 80 pounds and I’ve lost 15 but I’m worried that
T25 will be too intense or too hard on my joints. Do you think T25 or Insanity would be better for someone like me?
Eric EllisI have gone through the program, both in theory and practice. I decided to write this straight-up, no-bs review that will tell you what I think you should
know about this intense program, and why it’s probably right for you.